Two-Ingredient Keto Chocolate Mousse (2g carbs per serving)
Desserts and keto don’t usually get together but check out this amazing two-ingredient chocolate mousse I’ve been making that is ridiculously easy, unbelievably...
Episode 40 – Healthcare’s Conscious Evolution – The LOVE of The Practice
Dr. Venu Julapalli is one of our favorite MDs! Like many of the MDs we correspond with, he is humble,...
Episode 39 – Broad Spectrum Micronutrients and Brain Health
In 2015, I had the wondrous opportunity to meet Dr. Bonnie Kaplan, PhD at the International Symposium on Clinical Neuroscience...
Episode 38 – The Keto Doctor: Is Keto Actually Healthy?
Before keto became a thing, as I would consume a large amount of fat, many people would ask me if...
An Introduction to Nutrition and The Brain
What is The Brain? Shakespeare once wrote “the brain is the soul’s fragile dwelling place,” and fragile it is. The...
Uridine: A Key for Synaptogenesis
Research Roundup: Uridine Function in the Central Nervous System Arpád Dobolyi, Gábor Juhász, Zsolt Kovács, and Julianna Kardos “Emerging evidence suggests...
Episode 37 – Neurosage: The Video Game that Can Reboot Your Brain!
Dr. Kyle Daigle is professionally trained as a Chiropractor. He joined SNA Technologies (Systemic Neural Adaptation) in December 2014 as...
What’s in Your Multivitamin?
We all know that vitamins are important, but the form of the vitamins we take is just as important (if not...
Episode 36 – Anti-Anxiety Diet and Supplementation: The 6 Foundational R’s to Your Health
Get ready to meet one of my favorite Austinites! These are some of the many reasons why: Ali Miller has...
Episode 35 – The Mindset for Miracles: Transforming Your Health Starts by Transforming Your Mind
This one goes out to all the warrior moms and dads! Change your mindset and overcome limiting beliefs with 3...
Possibility Coming to Life: Technology for Optimal Neurological Function and Repair
What if you could learn in fast forward? What if we had the ability to passively learn techniques while...
Podcast 34 – Post Concussion Syndrome: It’s All in Your Head
It’s time for another adventure! I learned of Dr. Titus Chiu through his interview with Dr. Mark Hyman for the...
