Ayurvedic Kitchari (Rice and Lentils Stew)
A Powerful Healing Food for Digestion and Cleansing Kitchari is a time-honored Ayurvedic dish known for its gentle detoxifying properties...
Heal The Gut: 17 Gut-Healing Strategies
Our gut health influences everything from our weight, to our mood, to our cognitive ability. It can be the reason for our back pain,...
Brain Protection: N-Acetyl Cysteine (NAC)
For anyone who puts their brains at risk, we want to provide brain protection and strategies to keep our brains...
Omega-3’s and Traumatic Brain Injury Treatment
Want the takeaways on omega-3s and blood thinning? Read the TLDR of the research below. Omega-3’s and a Boy in...
How to Modulate Pain
What if I told you that pain is not what you think it is? What if I told you that...
An Intro to the Neurology of Vision 🧠 👁
So… I got a puppy… 🐶
Do you like puppies? Me too! Especially this guy (the one in the middle).He’s not gonna stay a puppy, but...
EMPOWERMENT TOOLS: How to see what the internet looked like in the past.
How to Create Beauty in The World
The world can be so beautiful. The world can be so ugly. And our perception has so much power. It...
Growth, Freedom, Ease, and Value
Disease is never healthy. And… health is not the opposite of disease. You can be in a state of disease...
How to Wash a Brain
We are all brainwashed. Most brain washing services are eagerly provided free of charge. I used to enjoy the ease...
Empowerment Series: Inspiring Interviews for Personal Power
In order to empower people during these interesting times. I’m sharing tools and interviewing experts everyday to share their empowering...
