By now, you likely know that I am a huge proponent of an evolutionary approach to health in general and...
Research Roundup: Uridine Function in the Central Nervous System Arpád Dobolyi, Gábor Juhász, Zsolt Kovács, and Julianna Kardos “Emerging evidence suggests...
We all know that vitamins are important, but the form of the vitamins we take is just as important (if not...
Something is off about me.
For the first few years of my recovery, I was clearly damaged. Upon encountering me, strangers would correctly assume that I had sustained an injury and would approach me with sympathy, compassion, and unfortunately pitty. But the bottom line is that I would be approached with kindness. People tended to jump at the chance to be helpful to an obviously disabled young man.
As I recovered more and more, I crossed a threshold where I no longer appeared to be clearly damaged. I had reached my goal! I am no longer pitied or perceived as someone who needs the assistance of others.
Am I treated like everyone else?… Almost and not at all.
BDNF: Brain Derived Neurotrophic Factor Neurotrophins are a group of compounds that regulate brain growth, development, and repair. One of...
Introduction: Fact or Fad? Is the gluten scare a real health concern, or just another fad diet? Many say it...
Sea Veggies: Iodine is a very important nutrient for synaptogenesis and myelination of neurons, and sea veggies are some of...
The Fluoride: What Does the Science Say? There is a waging war across the internet about fluoride and whether it...
Just want my favorite water bottle? Click here. Hydration is Key for Brain Health Don’t get me wrong, both food...
The Title Says It All… Your blood sugar is important, and there are easy ways that you can monitor your...
The Protein Debate People are always worried about where they will get their next protein, and don’t get me wrong,...
The Human Genome Project Most of us have heard of the Human Genome Project that was created to examine the...