I used to play guitar and sing before the accident. After going to Ali’s on September 3rd, 2011, we walked back to the apartment and and dug out my first acoustic guitar. It wasn’t my best guitar; in fact it was my mom’s brother’s guitar that he had given to her. She taught me to […]
On September 3rd, 2011, I went to my old apartment for the first time since the accident months ago and saw my dog, Leroy! I had graduated to only using a cane to assist my walking at this point. My mom, my friend Rebecca, and I got to the apartment and thousands of memories came […]
I was so lucky to have made it out from underneath that scaffolding alive. You are so nice to me. Everything was perfect that night. Drinking like pirates, without fear that dawn would arrive. My right hand in your left hand and your left in my right. May everything stay like this for a long […]
I have ataxia. Wikipedia states: Ataxia is a neurological sign consisting of lack of voluntary coordination of muscle movements, as in walking. This is what still ails me the most today. Ataxia coupled with atrophy (the wasting away of a part of the body due to a lack of use) kept me from walking for […]
When I went in for the tracheal resection I was very excited. I understood that I would need to stay in the hospital for at least 5 days to recover, and it was a serious and invasive surgery. They were going to cut into my throat, saw through my windpipe twice, and then shorten my […]
I always worked hard towards my goal: to get as well as possible and be independent again. I remember making a vow to myself that if I were never able to walk or speak again; or that if I were going to be permanently shaky and uncoordinated on my left side, I did not want […]
I left the Traumatic Brain Injury Unit at Mount Sinai on the 27th of July, 2011. My mother pushed me in a wheel chair to the edge of the sidewalk and then I used the walker to brace myself enough to swing myself into the cab. I was still very weak and didn’t have much […]
I was to be transferred to a nursing home on July 18th for “sub-acute” care where I would not get much therapy but where I would stay until I could begin outpatient therapy. My primary nurse told my mom that this would not be a good place for me and to do anything she could […]
On July 18th, 2011 (1 year ago) I walked outside for the first time since the accident. I used a walker on the front ramp of Mount Sinai. Here’s a video of that along with a response to this video sent by my mom. This email was written to my mom by my aunt Debbie, who […]
This is a list of my injuries: I had a bruised and swollen left eye (probably from hitting the scaffolding), luckily the actual eye orbit was bloodshot but ok. A nasal fracture that looked old, a fractured right ileum and a fractured right sacrum (hip bones), 3 cracked ribs on my left side, both lungs […]
On the 4th of July, 2011, I was taken outside in a wheelchair with my mother and some friends. It was a very nice day. I practiced propelling myself moving the foot rests of my wheelchair out of the way and scooting myself forward. I was in an uphill battle with atrophy. I needed to […]
Pretty, isn’t it? This clip keeps me from leaking stomach juices. One year ago today, On June 28th, 2011, I had a PEG tube placed. My NG tube “slipped out” on the 26th, and I had no nutrition for 26 hours! A PEG tube replaced a more temporary NG tube by bypassing everything and going […]
“’How to Feed a Brain’ will change your life.”
-Dr. Terry Wahls MD, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
“I really wish I had a resource like this years ago. I recommend it to anyone looking for practical information on how to heal a broken brain, optimize cognitive function, and live a better life.”
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”Cavin Balaster has accomplished something important in the field of nutrition and self-healing that few authors have been able to do, made even more remarkable by his own experience with traumatic brain injury.”
-Reed Davis, Founder of the Functional Diagnostic Nutrition Certification Course
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-Dr. Jeremy Schmoe DC DACNB FABBIR- Owner of Minnesota Functional Neurology (MFNC) mnfunctionalneurology.com
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-Dr. David Perlmutter MD, FACN Author, 4X New York Times #1 Bestseller
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-Robb Wolf, Former Research Biochemist and 2X New York Times/WSJ Best Selling author
Cavin’s brain injury journey is astounding. His experiences and accomplishments since returning from the brink of death are incredible!
Dr. Leonard PressPress Vision
Cavin takes you on a captivating journey of challenging experiences that leads to an amazingly successful recovery. Cavin is a remarkable person who conveys a remarkable message in each of his talented motivational speeches.
Chip Howe, M.A.Mary lee Foundation
Cavin is wonderfully articulate and takes you through his long rehabilitation journey which involves expert medical care, intense family support, and several ingenious therapy procedures.
Susan R. Barry, Ph.DFixing My Gaze
I’ve never heard a more superb and comprehensive combination of humor, courage, and integration of knowledge on how a patient with traumatic brain injury has put his life back together.
Dr. Curtis R. BaxstromNeuro-optometric Rehabilitation Association