Meet my friend, Elle. Like me, she also encountered a debilitating condition which she empowered and educated herself to overcome. She is one of my favorite humans and she rocks her life. She is as free, empowered, and bad ass as they come, and I relate with her in so many ways.

Elle Russ is the bestselling author Confident of As Fu*k and The Paleo Thyroid Solution. She is a TV-film writer, master coach, and the host of The Elle Russ Show. You can learn more about her at ElleRuss.com.

In this conversation, we talk about all sorts of things, from health, to misinformation in nutrition, supplementation, and medicine, to patient empowerment, and confidence. Tune in and enjoy the ride! 

And… as you may have gathered from the name of her new book, we certainly use quite a bit of “colorful language” in this episode. 😳 I hope you’re not offended by sailor talk. 😂

Resources:

• Elle’s Links
  • Elle on Amazon
  • https://www.elleruss.com/
  • Elle on Instagram
  • Elle on Facebook

 

• Cavin’s link
  • Mind Bullets
  • Leave a review on iTunes: https://feedabrain.com/itunes